Andre Williams
Become the Gym.
From the Founder
"Work the inner body; the lungs, the heart, the blood, & the vascular system to a state of super-efficiency....and then you begin to remove the limits of duration & intensity from your exercise regiment.
At that point you can really train like a beast."
- Andre Williams
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After the Last Snap, a Memoir
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A Journey Beyond the Ball
After the Last Snap by Andre Williams
"This memoir isn't just about a football player named Andre Williams. It's about the journey of my life-- rising to the pinnacle of my athletic career, plummeting into the depths, and clawing my way back wearing a pair of worn, selvedge jeans."
From page 7, Introduction
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